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Vitamins for the heart and blood vessels

Vitamins for the heart and blood vessels

Admin Admin ноя 20, 2018 Main 0 Comments

 A strong heart and strong blood vessels are the key to a long and fulfilling life.  Young people pay little attention to the state of their cardiovascular system, clutching their heads only when a disease comes.  The human heart daily copes with incredible loads.  Due to the frantic pace of life, stress, poor nutrition, the circulatory system is weakened, filled with toxins and toxic substances.  Vitamins for the heart and blood vessels, not only for the elderly, but also for young people.  Taking vitamin preparations is a sure way to maintain health and prolong life.

 Causes of heart disease

 According to statistics, heart disease is one of the leaders among human pathologies in disability and mortality.  Why are modern people of all ages prone to diseases of the cardiovascular system?  The main culprit - the wrong way of life.  Representatives of today's young people do not move much, they feed incompletely, they are often nervous, worried, under stress, chasing success, forgetting about rest.  And lack of sleep and excess load are the main enemies of the heart.  Cardiac pathologies result from the following factors:

 high blood pressure;


 sedentary lifestyle;

 bad habits;

 constant stress;

 genetic predisposition;

 lack of vitamins and minerals in the body.

 Vitamins and biologically active substances necessary for the heart

 In order for the heart to remain healthy, the body must receive vitamins and trace elements in the optimal amount.  Listed below are the vitamins most needed for the normal functioning of the heart muscle.

 1. Retinol or vitamin A. Fat-soluble substance that stimulates the metabolism, preventing the development of atherosclerosis.  Fish oil, milk, carrots are rich in retinol.  Pharmacies sell retinol acetate, a solution for oral administration.

 2. Ascorbic acid or vitamin C. A water-soluble substance that activates the metabolism, destroys harmful cholesterol, strengthens the heart muscle.  Vitamin contain in a large number mainly vegetable products: dogrose, citruses, currants, bell pepper.  Ascorbic acid can be used in injections, tablets and absorbable pills.

 3. Tocopherol or vitamin E. It prevents the oxidation of fats and the formation of free radicals that destroy the tissue of the heart muscle and blood vessels.  In a significant amount is present in the liver, nuts, vegetable oil.  In the pharmacy, the vitamin can be purchased in capsule form or as a solution.

 4. Rutin or vitamin P. Water-soluble substance that strengthens the walls of blood vessels, is used for pathological bleeding.  Vitamins are rich in citruses, apples, wild rose.  In pharmacies, rutin is sold in pill form.

 5. Thiamine or Vitamin B1.  Water soluble substance necessary for proper cardiac muscle contraction.  Cereal cereals contain the most thiamine.  To eliminate the deficiency of this vitamin in the body, injections are usually prescribed.

 6. Pyridoxine or Vitamin B6.  Destroys harmful cholesterol, normalizes the work of the vessels of the nose, eyes, brain, activates lipid metabolism.  A significant amount is present in meat, fish, legumes, milk.  Usually used in injections of pyridoxine hydrochloride.

 7. Vitamin F. Vitamin-like compounds are poly-saturated fatty acids.  They prevent the formation of cholesterol plaques in blood vessels.  Fish oils, vegetable oils, fish and seafood are rich in fatty acids.

 8. Coenzyme Q10.  An enzyme that is synthesized in the human liver with sufficient intake of plant and animal products into the body.  With a deficiency of the substance increases the likelihood of myocardial infarction, the body is rapidly aging.

 TOP best vitamins for the heart



 BAA Hawthorn Forte

 Vitrum Cardio

 Will direct

 Cardio Forte

 Doppelgerz Cardiovital

 CoQ10 (coenzyme Q10)



To place an order fill out the form and send it by email

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 2. Dosage

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 Minerals Required to the Heart

 Certain minerals have a positive effect on the circulatory system.  The following is a list of the most important heart minerals.

 1. Calcium.  Regulates the frequency of contractions of the heart muscle, strengthens the walls of arteries and veins.  In a significant amount is in fish and dairy products.

 2. Potassium.  It controls the nerve impulses that cause the heart muscle to contract.  Highly concentrated in nuts, dried fruits, potatoes, cabbage.

 3. Magnesium.  It improves metabolism in heart tissues, prevents the formation of blood clots.  In large quantities is in meat, legumes, fish.

 4. Phosphorus.  Participates in the formation of cell membranes.  Regulates muscle contractions and the transmission of nerve signals.  In a significant amount is present in bread with bran, asparagus beans, dried fruits.

 Useful for the vessels of the brain vitamins

 Because of the deterioration of blood circulation in the brain, strokes often occur.  And after a stroke, a person has impaired memory, visual and speech function.  For the brain to work properly, you need to regularly take vitamins.  The following is a list of substances important to the vessels of the brain.

 1. Thiamine or Vitamin B1.  Improves memory, helps to digest information faster.  With a vitamin deficiency, insomnia, frequent fatigue, problems with coordination of movements, and depression are noted.  To replenish thiamine in the body, you should eat fish, meat, nuts, eggs, oatmeal.

 2. Riboflavin or vitamin B2.  Provides brain tissue with energy, helps to cope with high intellectual and physical activities.  With a lack of substance, a person becomes drowsy and absent-minded, his appetite deteriorates and headaches occur.  Vitamin rich meat and dairy products.

 3. Nicotinic acid or vitamin B3.  Stimulates the synthesis of energy in the body, normalizes the functioning of the vessels of the eyes, nose and brain.  It is present in large quantities in liver, meat, legumes, fish, nuts, and eggs.

 4. Pantothenic acid or vitamin B5.  Controls the transmission of nerve impulses, supports mental performance.  With a deficiency of substances marked depression, insomnia, chronic fatigue.  Vitamin rich in milk, liver, cabbage.

 5. Pyridoxine or vitamin B6.  Restores nerves, strengthens the blood vessels of the brain.  With a lack of substance a person becomes hot-tempered and anxious, he becomes depressed and sleep is disturbed.  Vitamin in significant concentrations is present in cereals, liver, legumes, nuts.

 6. Folic acid or vitamin B9.  Improves mental ability.  With a vitamin deficiency memory deteriorates, there is apathy and weakness.  The substance is rich in nuts, cereals, mushrooms, meat, fresh vegetable products.

 7. Cyanocobalamin or vitamin B12.  Regulates the change of phases of sleep and wakefulness, increases brain activity.  With a shortage of substances, depression, tinnitus, decreased intellectual ability, nervousness, impaired vision and memory are noted.  Vitamin is present only in animal foods and some algae.

 The best vitamins for vessels


 Send Evalar

 CardioHealth FOREVER

 Vitrum Cardio Omega-3 Vitrum

 Cardio Forte


 You can order vitamins for strengthening vessels by filling out an application on the website or by clicking on the link HELP 24/7 

 Strengthening the limb vessels

 The main problem of the blood vessels of the legs is varicose veins.  This is an extremely unpleasant disease, in a neglected form, manifested by knees, legs and feet, inflammation and darkening of the skin of the lower extremities.

 To strengthen the vessels of the arms and legs, it is necessary to take vitamin complexes supplemented with iron, zinc and calcium.  Elimination of varicose veins is carried out through complex therapy.  The doctor prescribes the patient gymnastics, physiotherapy and water procedures, medicines.A sick person should not stand or sit in one position for a long time, consume a lot of salt, coffee, black tea, and alcohol.  To successfully get rid of the disease it is necessary to stick to a diet, monitor body weight.

 Strengthening the eye vessels

 If the eyes are cut and sore, blood streaks are visible on their surface, then we can talk about the weakening of the eye vessels.  The eye vessels are weakened by the following factors:


 long stay at the computer;

 bright sun and sharp wind;


 differential blood pressure;

 intense physical exertion.

 In order not to burst blood vessels in the eyes, it is necessary to take B vitamins and ascorbic acid.  When expressed vascular pathologies of the eye is recommended intramuscularly to introduce rutin.  Useful fresh fruits and vegetables, green or rosehip tea.

 TOP vitamins for sight

 Solgar Blueberry Complex, Ginkgo for Vision Plus Lutein

 Doppelherz Aktiv


 Okuvayt Forte

 Vitalux Plus Alcon

 Striks forte

 Complivit Oftalmo

 Bilberry Forte Evalar

 Focus Forte

 Sistayn Ultra


 Alphabet Our baby

 Vitrum Vision

 Lutein Complex Children

 Lutein Intensive Evalar

 Mirtilene Forte

 Biorhythm vision 24 day / night

 To place an order fill out the form and send it by email

 Order Form:

 1. The name of the medicine

 2. Dosage

 3. Brand

 4. Quantity

 Send to e-mail

Products to strengthen the blood vessels and improve heart function

 In order for the cardiovascular system to remain healthy, you need to include in the diet the following foods.

 1. Olive oil.  A quality product of the first spin is rich in unsaturated fats and antioxidants that clean vessels from harmful accumulations.  With regular use of olive oil in the blood, the concentration of harmful cholesterol is greatly reduced.

 2. Dried apricots.  Dried apricots contain huge amounts of natural antioxidants that protect heart cells from toxins and decomposition products.  In dried apricots there is potassium, which prevents the development of heart attack.

 3. Fish.  It is rich in substances that strengthen the walls of blood vessels.  Useful for arrhythmias.

 4. Nuts.  They contain arginine, an amino acid that has a beneficial effect on the heart.  With regular use of nuts, the likelihood of a heart attack is significantly reduced.

 5. Dark chocolate.  A quality product contains flavonoids - pigments that dilate blood vessels to help eliminate hypertension.  It should be noted that people with low blood pressure does not affect chocolate.

 6. Grapes.  Contains significant amounts of antioxidants and vitamins for the heart.  High-quality grape wines also contain antioxidants.  However, you should not abuse alcoholic beverages, otherwise the harm will exceed the benefits.

 Who is recommended to take vitamins for vessels and heart?

 Many people start to take care of the circulatory system only when it gets sick.  By supporting and protecting the heart and blood vessels, it is possible not only to cure dangerous pathologies, but also to prevent their occurrence.  What groups of people need vitamins for the heart and blood vessels?

 1. Patients suffering from vascular diseases of the brain and limbs.

 2. Athletes.

 3. Children and teenagers.

 4. People after 50 years.

 5. Patients undergoing heart surgery.

 6. People engaged in heavy physical work.

 7. People working in unhealthy enterprises.

 People belonging to the categories listed above need to consult a cardiologist.  The doctor will select the optimal complex of vitamins and minerals.  The medical specialist establishes the dosage of the drug and the duration of the therapeutic course, focusing on the patient's age and well-being.

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